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How to Slow Down and Enjoy Life

The Italian lifestyle has changed my life. Here's how it can likely help yours too. 📜 Write Up - https://zhighley.com/8-italian-habits... 📸 Instagram -   / ​​   🐧 Twitter -   / zachhighley   💌 Newsletter - https://zhighley.com/newsletter/ 0:00 Intro 1:17 Week 1 4:20 Week 2 5:06 Week 3 6:48 Week 4 7:09 Week 5 8:16 Week 6 10:15 Week 7 12:16 Week 8 —————————————————————————————————————————————————— Who am I: My name is Zach. I’m a Resident Physician in Boston. I make videos about medical school, studying, and growth. I love trying new things and often mess up. However, every time I screw up, I usually learn something. Whatever I learn, I post it either on YouTube or on my website 🌐 (https://zhighley.com/​​). I write a weekly newsletter 💌 (https://zhighley.com/newsletter/​​) linking the best things I read, watched, and listened to that week. Join the 4,000+ that read it every other Sunday morning. The Gear I Use to film videos: https://zhighley.com/resources/#_YouT…​​ What I’m Reading: https://zhighley.com/resources/#_Books