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How To Avoid Burnout

Subscribe to LifeNotes 👉 https://go.aliabdaal.com/lifenotes_de... In this clip, Dr Rupy and I talk about burnout, or more specifically how to avoid burning out. He talks about his own experiences with burnout and gives some advice on how we can avoid it ourselves. Clip taken from Season 2 Episode 12 of Deep Dive with Ali Abdaal. Watch The Full Episode Here 👉    • How To Embrace Vulnerability, Imposter Syn...   🔗 CONNECT WITH RUPY 🎙 Ali’s Episode On The Doctor’s Kitchen Podcast - https://play.acast.com/s/the-doctors-... 🎥 YouTube Channel - ‪@doctors_kitchen‬ 🐦 Twitter -   / doctors_kitchen   📸 Instagram -   / doctors_kitchen   💻 Website - https://thedoctorskitchen.com/ 📕 Rupy’s books - https://thedoctorskitchen.com/books/ 🔗 CONNECT WITH ALI 🎥 YouTube Channel -    / aliabdaal   🐦 Twitter -   / aliabdaal   📸 Instagram -   / aliabdaal   💻 Website - https://aliabdaal.com 👥 Linkedin -   / ali-abdaal   🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover their journey's towards finding joy and fulfilment at work and in life. In each episode our host Ali Abdaal talks to his guests about their philosophies, strategies and tools that have helped them along their personal path to living a life of happiness and meaning. There's no manual for living a happy life, but we hope that from these shared experiences you'll leave each episode with practical advice you can use to help you along the way. 🎧 LISTEN FOR FREE Apple Podcasts - [https://podcasts.apple.com/gb/podcast](https://podcasts.apple.com/gb/podcast)... Spotify - [https://open.spotify.com/show/7gZkflC](https://open.spotify.com/show/7gZkflC)... RSS - [https://feeds.transistor.fm/deep-dive](https://feeds.transistor.fm/deep-dive) 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) [https://podcasts.apple.com/gb/podcast](https://podcasts.apple.com/gb/podcast)... 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜