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Prediabetes is a warning sign — but it doesn't have to lead to type 2 diabetes. In this video, we break down the difference between prediabetes and diabetes by explaining how elevated blood sugar, A1C levels, and insulin resistance play a role in your long-term health. Learn what causes insulin resistance, why symptoms like belly fat, frequent urination, brain fog, and carb cravings matter, and how diet and fasting habits can dramatically improve your chances of reversing prediabetes. We'll also explain how excess sugar, refined oils, and inflammation impact your blood vessels and nerves — leading to conditions like peripheral neuropathy if ignored. Understand why most people don’t realize they have insulin resistance or prediabetes until it's too late — and how you can take action today. For early detection, consider tests that measure insulin sensitivity, A1C, and fasting blood sugar. Subscribe to our channel for more videos and get an answer to your queries: http://bit.ly/Subscribe_1mg Connect with us on:- To consult a specialist doctor: http://bit.ly/2PwD6QA Instagram: / 1mgofficialpage LinkedIn: / 1mg Facebook: / 1mgofficial X (Twitter): / 1mgofficial Visit our website at: https://bit.ly/2Zvv7JX