Part 1 Heal Your Vagus Nerve: Overcome Anxiety, PTSD & Long-Haul COVID with These Simple Tools скачать в хорошем качестве

Part 1 Heal Your Vagus Nerve: Overcome Anxiety, PTSD & Long-Haul COVID with These Simple Tools

Hi Everyone, In this video, I dive deep into the profound connection between the vagus nerve, Qigong, and traditional Chinese medicine. If you’re dealing with PTSD, anxiety, depression, chronic fatigue, or long-haul COVID, chronic Fight-Flight / Sympathetic response, then this 25-minute exploration offers valuable insights into how unresolved trauma and grief can manifest in the body and how holistic healing methods can help. After once again facing my own battles with health—chronic fatigue, sinus infections, and mold exposure in 2024—I turned to the wisdom of Chinese medicine. This experience uncovered a transformative link between emotional trauma, physical symptoms, and the body’s natural ability to heal. I share how techniques like Qigong and focusing on the vagus nerve can help shift from a state of fight-or-flight to calm and clarity. If this resonates with you and you’re ready to begin your own healing journey, my 21-Day Program to a Healthier Vagus Nerve is available on my website. It’s designed to guide you step-by-step in building a stronger, more resilient nervous system. Simply visit my website click “online program” or type HELP into the comments below, and we’ll send you the link to get started. I have a big vision for 2025: to grow this amazing community from 50,000 to 150,000 subscribers so we can help even more people become healthier, happier, and more at peace. If this video speaks to you, I’d deeply appreciate your support. Please like, share, and subscribe—it really helps spread the message and bring healing to others who need it. Make a warm drink, take a deep breath, and give yourself the gift of time to watch this video. Thank you for being part of this journey. Wishing you well, Justin. #VagusNerve #Qigong #ChineseMedicine #HolisticHealing #TraumaHealing #FightFlight #Sympathetic #Parasympathetic #MentalHealth #AnxietyRelief #DepressionSupport #ChronicFatigue #LongHaulCOVID #MindBodyConnection #NervousSystemHealth #PTSDRecovery #SelfHealing #NaturalHealth #WellnessJourney #HealingCommunity