Coconut curry kidney Beans Recipe VEGAN East African Swahili style скачать в хорошем качестве

Coconut curry kidney Beans Recipe VEGAN East African Swahili style

►SUBSCRIBE for 2 new videos per week:https://bit.ly/NanaabaskitchenSubscribe INGREDIENTS: 3 cups kidney Beans 2 cups coconut milk 3 tbsp cold pressed coconut oil Salt 1/2 tsp Curry 1/2 tsp Black Pepper 1 cup chopped tomatoes 1 cup chopped green bell pepper optional pinch pepper flakes 1 & half cups chopped Shallot onions 1 tbsp minced garlic 1 optional whole Thai chili 2 whole garlic for cooking beans 4 sprigs scallion/spring onions bundled 1 tbsp chopped ginger water 1 liter for cooking beans, and extra as needed. Directions soak the beans for 1 hour wash the beans add water to cover the beans add garlic , chopped onions, spring onions and Thai Chilli to the pot and boil the beans for 45 minutes or until Mashable. How to serve the beans 1. rice and beans dish bowl with eith avocado slices and a chunky tomato, onion, colantro, chili, lime juice salsa and fried onions 2. bean and rice borrito Useful tools ====================================================== Presto 06300 Dehydro Electric Food Dehydrator - https://amzn.to/31abYfV Vitamix 5300 Blender, Professional-Grade, 64 oz - https://amzn.to/3fn9Nux Shun Classic 8” Chef’s Knife Handcrafted in Japan https://amzn.to/3iQG9QS Shun Classic Knife Block Set (5-Piece) https://amzn.to/2Y9qbcn Coconut Meat Remover - https://amzn.to/3ewzbO8 ====================================================== ====================================================== ✔Please email BUSINESS ONLY inquiries to [email protected] ================================================ ✔Facebook - Facebook.com/nanaabaskitchen ✔Twitter - twitter.com/nanaabaskitchen ✔Instagram - http://www.istagram.com/nanaabaskitchen ✔Click HERE to SUBSCRIBE - https://goo.gl/ABLfKI ================================================ ♦ MORE VIDEOS ♦ Cold pressed coconut oil:    • How to make Cold Pressed COCONUT OIL - Hom...   HOW to make Chicken Fried Rice:    • The Best CHICKEN FRIED RICE I How to cookI...   The best Vegetable Fried Rice:    • How to make the BEsT VEgETABLE FRiED RiCE ...   BEEF and VEGETABLES STIR FRY video :    • How to make the best BEEF and VEGETABLES S...   How to make butter bread :    • Discover How to make the Best Ghanaian BUT...   How to make the best CHICKEN Soup:    • Discover How to make the best CHICKEN Soup...   Wet Ghanaian doughnut Bofrot Boflot Puff Puff:    • How to make wet Ghanaian doughnut Bofrot B...   How to make the best SHITO:    • How to make the BEST Shito (Ghanaian Black...   How to make Dinner Rolls:    • How to make The Best Homemade DINNER ROLLS   Check out the rest of Nanaaba's kitchen channel:    / nanaabaskitchen   Disclosures: All opinions are my own. Sponsors are acknowledged. Some links in the description are affiliate links that if you click on one of the product links, I’ll receive a commission at no additional cost to you. As an Amazon Associate I earn a small commission from qualifying purchases.