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Discover the 3 secrets to making the perfect high-protein egg toast — a simple, healthy, and incredibly delicious recipe you can whip up in minutes! This toast is packed with flavor and protein, making it the ideal breakfast, post-workout meal, or quick snack. In this video, I’ll show you step-by-step how to prepare a flavorful egg topping using boiled eggs, diced pickles, fresh parsley, Greek yogurt, and a touch of pepper pickle brine for extra zing — all served on warm, crispy toast. It’s creamy, crunchy, refreshing, and unbelievably satisfying! ⭐ What You’ll Learn: How to prepare perfectly boiled eggs for the best texture The secret combination that makes the topping creamy yet high-protein How to balance flavor using Greek yogurt + pickles A simple way to turn basic toast into a satisfying meal 🔗 Related Videos (optional): • High-Protein Breakfast Ideas • Healthy 5-Minute Toast Recipes • Meal Prep Snacks for Busy Days 📌 Try it yourself! If you make this protein egg toast, let me know in the comments 👇 What toppings would you add? 👍 Don’t forget: ✔️ Like the video ✔️ Subscribe for more quick & healthy recipes ✔️ Share with someone who loves protein-packed meals! #ProteinToast #HealthyBreakfast #HighProteinRecipe #EggToast #QuickMeals #fitnessfood #sweetdish #غذا #آشپزی #سوییت_دیش / @sweetdishcooks