What Not To Buy At The Grocery Store (Seriously). Day #14 wellness Blueprint скачать в хорошем качестве

What Not To Buy At The Grocery Store (Seriously). Day #14 wellness Blueprint

00:00- Introduction 00:26 - Morning talk 01:43 - Workout in Park 04:20-  Wellness Drink 05:54- Cold Shower 06:25- After Shower Skincare 07:15- Frothy Coffee 07:46- 1st day at Driving 08:45- Conscious grocery Shopping 11:49 - Dinner of a Kind 13:03- Night Time Skin Rituals 14:25- Mobile, Book & blBed 15:24- Snippets of Tommorow Day 14 The Joy of completing 2 weeks can be seen through everything I did today I guess . I woke up and owned the day. Everything somehow seemed breezy and so satisfying . Laughed at the dreaded cold shower like bring it own you demon, I am not running away. Went for grocery shopping, bought clean, real food and came out proud for not falling for any marketing gimmicks. Also began driving a car from today and it was well, a heart stopping experience. But I think I conquered the initial fear. Book reading time got cut short with some additional screen time. But no regrets. 2 weeks done & dusted. 22 more to excel & cherish. #wellness #workout #healthtips