Powerful Deep Sleep Hypnosis for Healing & Burnout Recovery - ASMR - NLP - Heal While You Fall Sleep скачать в хорошем качестве

Powerful Deep Sleep Hypnosis for Healing & Burnout Recovery - ASMR - NLP - Heal While You Fall Sleep

This Deep Sleep Hypnosis session is one that’s very close to my heart, created during a time with my own struggles from an autoimmune condition. I made it to remind myself that I am only human… still on my journey of healing, growth, and transformation. Every now and then, I let stress get the best of me — and have to constantly RELEARN how to forgive myself, how to slow down, and how to make space for healing. This session was created in that spirit… with honesty, with empathy… and with a deep respect for the mind’s role in the body’s natural ability to heal. Inspired by the Ericksonian approach, it’s gentle, permissive, and grounded in truisms — that healing begins when we allow it…when we allow ourselves to receive it. Whether you’re recovering from physical illness, emotional heaviness, or mental exhaustion… I hope this offers you comfort — a quiet act of self-love, and a space to simply be held and supported from within. I attempted to incorporate many of your suggestions and am looking forward to more feedback. Please remember to only use this recording as a complementary intervention to your personalized treatment plan. Not a fan of the background music? You can download the raw (VOICE ONLY) version of this recording (+3 other Deep Sleep Hypnosis sessions) here: https://hypnoticintentions-shop.fourt... 🎙️𝙒𝙖𝙣𝙩 𝙩𝙤 𝙪𝙨𝙚 𝙢𝙮 𝙫𝙤𝙞𝙘𝙚 to create 𝙮𝙤𝙪𝙧 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙝𝙮𝙥𝙣𝙤𝙨𝙞𝙨 𝙨𝙚𝙨𝙨𝙞𝙤𝙣𝙨?🎧 𝗘𝗹𝗲𝘃𝗲𝗻𝗟𝗮𝗯𝘀 𝗩𝗼𝗶𝗰𝗲 𝗚𝗲𝗻𝗲𝗿𝗮𝘁𝗼𝗿 delivers lifelike speech in 32 languages with 1,000+ voices— perfect if my voice doesn’t tickle your fancy! 𝗦𝗲𝗻𝘀𝘂𝗮𝗹 𝗛𝘆𝗽𝗻𝗼𝘀𝗶𝘀 𝗩𝗼𝗶𝗰𝗲 ➡️ https://elevenlabs.io/app/voice-lab/s... 𝗪𝗵𝗶𝘀𝗽𝗲𝗿𝘆 𝗔𝗦𝗠𝗥 𝗩𝗼𝗶𝗰𝗲 ➡️ https://elevenlabs.io/app/voice-lab/s... 𝗚𝗲𝗻𝘁𝗹𝗲 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗩𝗼𝗶𝗰𝗲 ➡️ https://elevenlabs.io/app/voice-lab/s... 🦋 𝑳𝒊𝒕𝒆𝒓𝒂𝒕𝒖𝒓𝒆 𝑼𝒔𝒆𝒅 𝒕𝒐 𝑰𝒏𝒔𝒑𝒊𝒓𝒆 𝑻𝒉𝒊𝒔 𝑺𝒄𝒓𝒊𝒑𝒕 🦋 ● Dusek, J. A., & Benson, H. (2009). Mind-body medicine: A model of the comparative clinical impact of the acute stress and relaxation responses. Minnesota Medicine, 92(5), 47-50. ● Lawson, D. (1996). Self-healing. Thorsons. ● Magno, J. (2000). Self-love: The heart of healing. University Press of America. ● Shattock, E. H. (1982). A manual of self-healing. Turnstone. ● Thompson, T., Terhune, D. B., Oram, C., Sharangparni, J., Rouf, R., & Solmi, M. (2019). The effectiveness of hypnosis for pain relief: A systematic review and meta-analysis of 85 controlled experimental trials. Neuroscience & Biobehavioral Reviews, 99, 298-310 ● Winbigler, C. F. (1923). Self healing through autosuggestion. American Library Service 𝗦𝗲𝘀𝘀𝗶𝗼𝗻 𝗢𝘃𝗲𝗿𝘃𝗶𝗲𝘄: Pretalk 00:00 - 00:29 Breath Induction 02:29 - 08:23 Suggestions for Safety & Gratitude 08:23 - 10:03 Progressive Body Relaxation 10:03 - 18:53 Priming the Mind for Healing Activation 18:53 – 21:44 Powerful Healing Imagery - Blood Flow Circulation 21:44 – 32:44 Gentle Suggestions for Healing & Ocean Waves 32:44 - 43:14 Mental Reinforcement 43:14 – 47:44 Post Hypnotic Suggestions for Healing & Recovery 47:44 – 53:20 Autosuggestions & Subliminal Affirmations for Healing 53:20 – 01:13:10 Termination/Invitation to Sleep 01:13:10 – 01:15:09 Looped Healing Subliminal Suggestions 02:00:01, 03:14:55, 04:24:47 ----------------------------------------------------------------------------------------------------- Disclaimer: Please listen to this recording in a secure, distraction-free setting. Avoid using while driving, operating machinery, or engaging in activities requiring attention. This recording contains language and sound effects that induces a relaxed state, but if discomfort, anxiety, or negative sensations arise, please discontinue listening. It is not intended to replace professional mental health services and should only be used as a complementary intervention. #deepsleephypnosis #sleephypnosis #hypnosisforanxiety #hypnosisforhealing #asmrhypnosis #asmrsleep #burnoutrecovery #selfhypnosis #deepsleepmeditation #deepsleepmeditation #deepsleepmusic #subconsciousmind #nlp #releaseanxiety #chronicstress #relax #relaxingmeditation #powerfulvideo #neurolinguisticprograming #nonsleepdeeprest #rewireyourbrain #rewireyourmind #reprogramyourmind #stressrelief #hypnotictrance #hypnoticinduction #hypnosis #hypnotherapy #healingfrequencies #mindbodyconnection #mindbodyhealing #cantsleep #subliminalbooster #suggestion #ericksonian #insomniareliefwhitin5minutes #insomniarelaxation #sleeptherapy #hypnosisfemalevoice #hypnosissession #sleeptalkdown #brainhacks #nightroutine #healasyoudream #subconscioushealing #healingimagery #chronicstress #cellularhealing #dnarepair #solfeggiohealingmusic #solfeggiofrequencies #chronicillness #painrelief #darkscreen