The Brutal Truth About Feeling Overwhelmed (And Why It’s Your Choice) скачать в хорошем качестве

The Brutal Truth About Feeling Overwhelmed (And Why It’s Your Choice)

Why do you feel overwhelmed all the time… even when you try productivity hacks, better planners, and morning routines? In this video, we uncover the real psychological reasons behind chronic overwhelm — and why it has nothing to do with time management. You’re not overwhelmed because you have too much to do. You’re overwhelmed because you can’t say no. Because you tie your worth to productivity. Because you’re afraid to disappoint people. Because you’re chasing approval instead of protecting your peace. Drawing from the insights of Viktor Frankl, Carl Jung, Brené Brown, Gabor Maté, Epictetus, and Marcus Aurelius, this deep psychological breakdown exposes the four core lies that keep you stuck in stress, burnout, and constant pressure. This isn’t a productivity video. It’s a confrontation. If you’re exhausted from: ⦁ Overthinking everything ⦁ Trying to be everything for everyone ⦁ Feeling guilty when you rest ⦁ Living with constant anxiety about falling behind Then this might be the wake-up call you’ve been avoiding. The solution to overwhelm isn’t doing more. It’s choosing differently. Watch until the end — because the final decision changes everything. 👇 Comment below: “I choose my peace.” if you’re ready to stop living overwhelmed. #️⃣ Hashtags #Overwhelmed #BurnoutRecovery #PsychologyExplained #MentalClarity #SelfImprovement #Stoicism #PersonalGrowth #AnxietyHelp #EmotionalIntelligence #MindsetShift 📌 Disclaimer: This video is for educational and informational purposes only and is not a substitute for professional medical or mental health advice.