Best Drills for Top End Speed (That Actually Work) скачать в хорошем качестве

Best Drills for Top End Speed (That Actually Work)

If your young athlete is fast but struggles to hit their true top gear, it’s likely they’re missing something critical: top end sprint mechanics. In this video, we break down the 2 best drills that help youth athletes improve their form, posture, and force application at max velocity. These are the same drills we use with our sprinters, basketball players, football players, and more. ✅ Learn the difference between acceleration and top end ✅ Why most youth athletes never tap into true top speed ✅ Simple drills that build better sprint posture, bounce, and rhythm Whether your child is a beginner or advanced, these drills will instantly upgrade how they move on the field or court. 📥 Subscribe for more drills, tips, and guides:    / @developingyoungathletes