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#competency #fourstagescompetence #skill Competency is a set of knowledge, abilities, skills, experiences and behaviors that lead to effective human performance. Competence is measurable and can be developed through training, during which a person progresses through four levels. When a person starts a new activity or learns a new skill, there are four stages of learning skill acquisition. That being said, there are two factors that influence our thinking in learning new skills: The cognizant factor (or awareness), and the Skill level (what we call competence). In the process of comprehending material, we go through four levels: 1. Unconscious Incompetence or Unconsciously unskilled ("I don't know what I don't know"); 2. Conscious Incompetence or Consciously unskilled ("I know what I don't know"); 3. Conscious Competence or Consciously skilled ("I know what I know"); 4. Unconscious Competence or Unconsciously experienced ("I don't know what I know"). Knowing these stages helps us to identify where we are in the moment and to manage our states. This is especially important when we are reluctant or find it difficult to start practicing new skills. That's why it's important to understand the emotions we experience at each stage of the learning process, so that we can manage the emotional ups and downs of learning new skills. A conscious competency ladder can be useful in several ways: Firstly, it is easier to understand the emotions you feel during the learning process, which helps you stay motivated even under the most demanding conditions. Second, this model helps you manage your expectations of success so that you don't try to accomplish too much in a short period of time. Time code 0:02:02 - Stage One. Unconscious Incompetence 0:03:25 - Stage Two. Conscious Incompetence 0:04:42 - Stage Three. Conscious Competence 0:05:52 - Stage Four. Unconscious Competence SEO keywords: skill acquisition 4 stages, competence, conscious competence, competency meaning, skill acquisition, competent person, stages of learning, the learning process, skill, conscious competency ladder, learning skill, stages of learning skill acquisition, unconscious incompetence, conscious incompetence, conscious competence, unconscious competence, Olha Pavlenko. SUBSCRIBE to Video vlog about Psychology and Psychological self-help, Self-development and Self-improvement, Personal growth, Lifelong learning and Motivation - / @olha_pavlenko