Young Adults, ADHD & The Pandemic of Disconnection + guest Dr Jack Hinman скачать в хорошем качестве

Young Adults, ADHD & The Pandemic of Disconnection + guest Dr Jack Hinman

Julie Legg is joined by Dr. Jack Hinman — clinical psychologist and Executive Director of Engage Young Adult Transitions. Drawing from over two decades of experience working with young adults in hospitals, residential treatment, and community mental health, Jack shares what he sees at the root of today’s growing anxiety epidemic: a crisis of focus, a crisis of connection, and a culture of avoidance. Jack explores how ADHD often shows up subtly or is missed altogether in young adults, especially in women, and why emotional regulation, identity development, and executive function all suffer when connection is lost. This conversation dives into the deeper systemic and developmental factors shaping today’s “anxious generation,” and why safety, structure, and relationship-based support are key to long-term growth. 00:00 Introducing Dr Jack Hinman 03:12 Mission of Engage Young Adult Transitions 04:41 Why emerging adulthood now lasts into the 30s 06:52 The misunderstood face of ADHD in young adults 11:03 Anxiety, burnout, and the problem of missed coping development 13:05 What’s behind the “anxious generation” and discomfort avoidance 15:28 Phones, disconnection, and the impact on relationships 21:00 The gap between childhood and independence 23:34 Relationship-based therapy in action 26:22 How security helps build confidence and self-trust 29:58 Nature, movement, and building real-world executive function 34:24 Advice for parents: support vs pressure 36:09 For young adults: growth begins with discomfort 40:07 Final reflections: it gets better, and connection matters most WEBSITE: https://engagelifenow.com/ LINKEDIN:   / jack-hinman-engagelifenow   INSTAGRAM:   / engage.transitions   FACEBOOK:   / engage-young-adult-transitions-10008778916...   YOUTUBE:    / @engageyoungadulttransition6817