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In this video, Chelsea, a former International competitor answers the question, is competing always the goal with Olympic Weightlifting? She shares her approach to the lifts now and how others, who want to learn the lifts, but not necessarily compete can use the lifts as part of their training metrics. This video came directly from a conversation Chelsea had with an athlete of ours around training for the long term, post-competitive years and more. Bonus: for the women out there, Chelsea also touches on how she trains with her cycle. Enjoy this conversation! Discovery call with Project Lift - https://www.project-lift.org/discover... 00:00 - Beginning 00:50 - Current training intentions 01:54 - How/why I use the lifts now 03:11 - The lifts as a trophy 04:15 - Navigating training with my cycle 05:40 - Wrap Up