How to Take Charge of Your Health After 50 скачать в хорошем качестве

How to Take Charge of Your Health After 50

In this episode, I sit down with the brilliant Dr. McGruder, a seasoned scientist who spent years working with the CDC and has dedicated her life to eliminating health disparities, especially in Black and Brown communities. She’s now on a mission to help people take their health into their own hands—and she’s written a powerful new book to guide us in doing just that. It’s called Advocate for Your Health—and it’s available now on Amazon. 💬 In our conversation, we discuss: ✅ Why you are your best health advocate ✅ How systemic gaps impact Black and Brown communities ✅ Real strategies to navigate the healthcare system with confidence ✅ The story behind her book and who it’s written for 📚 Grab her book here: https://amzn.to/496BO7J 📺 Watch, comment, and share this with every woman who’s ready to take charge of her health! ✨ Subscribe to the channel for more bold conversations for women over 50! #AdvocateForYourHealth #WomenOver50 #HealthEquity #50ShadesOfOver50 #BlackWomenHealth #DrMcGruder #AgingBoldly