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මානසික පීඩා වලින් දුක් විඳිනවාද? මෙන්න බෙහෙතක්... | Breathe with Anoja | #86 | FHD "Breathe with Anoja" - Anoja Weerasinghe Theme Music by: Gayathri Khemadasa Mrs. Weerasinghes costumes by: Dilki Weerasinghe Makeup & Hair by: Ranjana Vithanage, Salon Moshiyo, Boralasgamuwa. 071 374 2011/077 317 555 Visual Producer: Pravin Jayaratne Production Facility: The Tube Studio by Dil Films Social Media Management: 2ikon Studio (Pvt) Ltd - 0779303211 ********************************** යෝගා ආචාරිනී, කලාකීර්ති අනෝජා වීරසිංහ 102/A, අභින යෝගා ආශ්රමය, විහාර මාවත, බෙල්ලන්විල, බොරලැස්ගමුව. දුරකථන: + 94 (0)772292662 විද්යුත් තැපැල්: [email protected] Yoga Acharini, Kalakeerthi Anoja Weerasinghe 102/A, Abhina yoga Ashram. Vihara Mawatha, Bellanwila, Boralasgamuwa. Srilanka Mobile no: + 94 (0)772292662 Email: [email protected] ********************************** For more videos like this, check out: Subscribe to "Breathe with Anoja": / @breathewithanoja Follow "Breath with Anoja" Facebook: / anojaweeofficial Instagram: / anojawofficial #ForMentalChalanges #BoxBreathing #SqaureBreathing #AbhinaBreathingExersises #ForAnxiety #ForPanikAttacks #ForDepression #ForPTSD #ForStressAndAngerManagement #හතරැස්හුස්ම #හුස්ම #මානසිකපීඩාකලමනාකරනයට #කාoසාවසමනයට #විශාදයසමනයට #කෝපයමානසිකආතතියපාලනයට #mentalhealth #YogaWithAnoja #YogaInSriLanka #AbhinaYoga #SivanandaYoga #SivanandaAbhinaYogaGurukula #නවකයින්සදහායෝග #අනෝජාසමගයෝග #අනෝජාවීරසිංහ #අභිනයෝග #සිවානන්දයෝග #අනෝජාවීරසිංහයෝග #අභිනයෝගආශ්රමය "Breathe with Anoja" recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.