How to Go From Skinny Fat to Ripped - The Step by Step Process (My Transformation) скачать в хорошем качестве

How to Go From Skinny Fat to Ripped - The Step by Step Process (My Transformation)

The ShredSmart program (the course that taught me pretty much everything I know about training and dieting to achieve a ripped physique): 👉 https://www.ironbuiltfitness.com/Shre... In this video I show you the step by step process of going from skinny fat to ripped and how I did it in the most effective and enjoyable way possible! This transformation took me roughly three years, but if I hadn't made some of the mistakes which I explain in the video, then I believe I could have made the same transformation in just above two years. If you want more in depth information on how to build a ripped physique depending on your starting point. Then read my free guide here: https://www.ironbuiltfitness.com/how-... ** Fat loss video playlist **    • How to Go From Skinny Fat to Ripped - The ...   ** Text article version of the video ** https://www.ironbuiltfitness.com/skin... ** Hit Me Up On Social ** •Instagram:   / niklaslampi   •Facebook:   / ironbuiltfit.  . •Twitter:   / iron_built_   •Mail: niklas@ironbuiltiftness.com