How Leaning Into Pain Can Help Validate Our Feelings | Craig David | Fearne Cotton's Happy Place скачать в хорошем качестве

How Leaning Into Pain Can Help Validate Our Feelings | Craig David | Fearne Cotton's Happy Place

Unrelenting positivity isn’t always healthy. Over a career spanning decades, best-selling artist Craig David has learnt that sometimes it’s best to lean into pain in order to validate how you’re feeling. Do you agree that despite its discomfort, leaning into our feelings can help us? In this chat with Fearne, Craig explains why his desire to people please was ultimately hurting him, and explores the childhood experiences that led to an addiction to exercise. Craig’s book, published by Happy Place Books, is called What’s Your Vibe: Tuning Into Your Best Life, and it’s out on October 6th. His new album, 22, is out now. Craig Ashley David MBE is a British singer and songwriter who rose to fame in 1999, featuring on the single "Re-Rewind" by Artful Dodger. Follow Craig David on social media: Instagram - https://www.instagram.com/craigdavid/... Twitter -   / craigdavid   You can pre-order Fearne’s new book Speak Your Truth here: https://amzn.to/2HwAkek Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: https://bit.ly/3pSerHr ABOUT HAPPY PLACE Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them. Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small. Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► https://bit.ly/371zqza ABOUT FEARNE COTTON Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening. CONNECT WITH FEARNE COTTON Instagram:   / fearnecotton   Facebook:   / fearnecotton   Twitter:   / fearnecotton   #FearneCotton #FearneCottonsHappyPlace #HappyPlace #HappyPlacePodcast #HappyPlaceOfficial #CraigDavid #MentalHealth #MentalWellbeing #Emotions #Boundaries #Podcast #Feelings