Choy Lay Fut Buk Sing - Body Conditioning Training - part# 2 ( 北勝舘 - 蔡李佛 德尼蒂斯 ) скачать в хорошем качестве

Choy Lay Fut Buk Sing - Body Conditioning Training - part# 2 ( 北勝舘 - 蔡李佛 德尼蒂斯 )

In this video Sifu de Nittis shows (with his Sifu Chan Shun Ming) some examples of Authentic Buk Sing Choy Lay Fut body conditioning training that help strengthen the entire body to prepare it for the rigors of martial practice. Traditional Kung fu teaches not the simple movements and techniques practice, but rather the perfect mix of energy, speed, power, body time reaction in movements, techniques, in the mind and in the practitioner’s spirit. One of DE NITTIS KUNG FU school distinctive prerogative is the combination of modern methodology and traditional techniques apt to develop and enhance one’s energetic and martial potential. This system, is a path based on the research, study and in-depth analysis of the Choy Lay Fut Kung Fu, a rigorously chosen, in-depth research of people and traditions of the past. Traditional Conditioning techniques of the balanced body together with methods of martial Qi Gong (Nei Gong) gradually allow to strengthen the muscles, joints, bones and improve martial power. Unlike functional training, the martial conditioning process does not work only on increasing strength or improving the cardiovascular system, but also on martial strengthening and explosiveness. For more information, check out our website: http://www.denittiskungfu.it http://www.denittischoylayfut.com