7 Day Waist Slimming Challenge - Reduce Belly Fat At Home скачать в хорошем качестве

7 Day Waist Slimming Challenge - Reduce Belly Fat At Home

It's time for another challenge! Today it's all about burning the fat in your belly to give you a slim waist! All those fat in your stomach that's a result of years of unhealthy eating and sedentary lifestyle, now you have the chance to burn them all away with this video workout! This is a 7 day challenge to help you lose weight and stomach fat--7 days of fat-burning fun! For 12 minutes daily, do this exercise without missing a single day, not even weekends so you can actually see the result after one week. Good luck and make sure to subscribe to our channel to receive workout videos from Sunday to Monday! Let's get started!❤️💪 12 side bends 10 slow burpees 30 jumping jacks 20 toes touched while laying down 30 jumping jacks 14 cross crunches 15 crunches 30 jumping jacks 30 scissors 10 slow burpees 20 reach through