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We all have blindspots, so it can be valuable to identify what they are for deeper consciousness, healing, authenticity and wellbeing in our lives. WORK WITH ME 👇 ✅ 1:1 Somatic Shadow Work Sessions: https://samroff.com/sessions/ ✅ Newsletter: https://samroff.com/contact-me/ (sign up at the bottom of page) 🎯 Show Notes: Adyashanti & Gabor Maté interview: • Emotional and Spiritual Maturity: Gabor Ma... . Timestamp 50:00 to 56:00 (and onward) Free Attachment Test: https://quiz.attachmentproject.com/ Early Maladaptive Schema Test: https://www.attachmentproject.com/ear... Feelings Wheel: https://www.calm.com/blog/the-feeling... ⏰ Timestamps 00:00 Intro 06:02 What are you afraid of? 13:58 Attachment Theory 21:30 Schema Therapy 26:40 Repressed emotions 36:00 Moving Forward 👋 FOLLOW ME ELSEWHERE: Website: https://www.samroff.com/ Shout me a coffee (Donate): https://www.paypal.com/donate/?hosted... --- I help non-dual seekers in emotional distress awaken & heal their hearts to become their most authentic, empowered, and regulated selves. I address topics like: ✔️ Non-dual doubts/seeking ✔️ Social, generalized & morning anxiety ✔️ Avoidance/Withdrawal ✔️ Relationship Authenticity ✔️ Equanimity ✔️ Integrating awakening into life ✔️ Childhood trauma ✔️ Wellbeing cultivation So that you can: ✅ Feel comfortable in your own skin ✅ Cultivate healthier, secure, authentic relationships ✅ Overcome non-dual doubts ✅ Integrate and balance awakening into regular life. ✅ Unravel deeply subconscious childhood trauma ✅ Deepen in presence/connection/peace in life With my facilitation background in somatic-based self-inquiry & serious psycho-spiritual practice, I can take you to places where spiritual teachers, gurus, and even therapy cannot take you.