Your Gut, Unfiltered (Part 1): A Follow-Up with TPMG’s Digestive Experts Dr. Lisa Coleman and Dr.... скачать в хорошем качестве

Your Gut, Unfiltered (Part 1): A Follow-Up with TPMG’s Digestive Experts Dr. Lisa Coleman and Dr....

In Part 1 of Your Gut, Unfiltered, TPMG’s dynamic duo, Dr. Lisa Coleman and Dr. Frances Jones, return to break down why tracking gut symptoms is essential for understanding and managing constipation. They cover common symptoms and what details to monitor. The doctors also take a closer look at magnesium, explaining the different types and how each works. Finally, they spotlight fiber as a first-line solution, sharing top fiber-rich foods and practical tips for gradually increasing intake, offering listeners a clear, relatable guide to supporting gut health in everyday life.  Send us your questions for TPMG Health Talk — from providers to administration, we’re here to help and would love to hear from you! (https://www.buzzsprout.com/twilio/tex...) Stay Connected with TPMG For more health tips and resources, visit us at mytpmg.com (https://www.mytpmg.com) . And make sure to follow us on our social media platforms for the latest updates, health tips, and expert advice!