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Sara is joined in studio by Angela Domin, the founder of Prepped n' Plated. She shares her journey of creating a meal prep business focused on health, balance, and sustainability. Angela discusses the challenges of sourcing quality ingredients, the importance of organizational systems, and the need for a strong team. Angela emphasizes the significance of nutrient-dense meals and the impact of food on overall well-being. She also provides insights into the food industry's trends and offers advice for aspiring entrepreneurs. Host: Sara Press https://www.instagram.com/withsarapress/ Guest: Angela Domin https://www.instagram.com/preppednplatedfoods Chapters 00:00 The Birth of Prepped and Plated 02:51 Brand Messaging and Target Audience 06:02 Business Model and Food Quality 09:01 Challenges in the Food Industry 12:01 Organizational Systems and Efficiency 15:01 Growth and Scaling Strategies 17:52 Trends in the Food Industry 21:02 Advice for Aspiring Food Entrepreneurs food industry, meal prep, healthy eating, entrepreneurship, business growth, sustainability, gut health, food quality, small business, local sourcing