Parenting Styles & Kids’ Mental Health: Breaking Generational Cycles (w/ Briyon Minor, LAPC) скачать в хорошем качестве

Parenting Styles & Kids’ Mental Health: Breaking Generational Cycles (w/ Briyon Minor, LAPC)

Parenting doesn’t come with a manual — and for many of us, especially Black families and single mothers, we’re trying to raise emotionally healthy children while healing ourselves at the same time. In this powerful episode of The Blueprint Podcast, I’m joined by Briyon Minor, LAPC, a licensed associate professional counselor based in Atlanta, for an honest and necessary conversation about parenting styles, children’s mental health, and breaking generational cycles. We talk about what’s really happening inside our homes — how discipline is different from punishment, why routine matters, how trauma shows up later in life, and how we can raise emotionally aware kids without fear-based parenting. Because the truth is: what happens in childhood doesn’t stay in childhood. This episode is especially for: Single mothers carrying it all Parents navigating gentle vs. traditional discipline Families wanting to raise emotionally healthy children Adults healing childhood trauma while parenting ✨ Connection before correction ✨ Presence over perfection ✨ Healing homes create healed adults ⏱️ What We Cover Parenting styles and their long-term impact Gentle parenting vs. discipline Burnout in single mothers Early signs children may need mental health support Anxiety, depression, ADHD, and emotional regulation Attachment styles and childhood trauma Media exposure, cartoons, and screen time How to break generational cycles — starting with you 🔗 Resources & Links Mentioned 📘 Self-Reflection & Growth Attachment Style Quiz: https://shorturl.at/wux5s Know Your Chapter (HER Quiz): https://herreflectionspace.com/quiz 📖 Books, Cards & Community Sis, You Are HER (Book): https://a.co/d/bgF6yaZ HER Affirmation Cards: https://shorturl.at/eOC9E Sis, You Are HER Facebook Group (Safe Space for Women):   / 1534727921268391   Chapters / Timestamps (Optional but Highly Recommended) 00:00 – Welcome to The Blueprint 01:48 – Parenting without a manual 03:11 – The 4 parenting styles explained 05:13 – Discipline vs. punishment 06:55 – Single-mother burnout & routine 08:20 – Physical discipline & self-esteem 12:13 – Children & mental health today 14:12 – Talking about anxiety without shame 17:53 – Attachment styles explained 21:19 – Trauma, ACEs & childhood impact 24:35 – The feeling wheel & emotional language 25:54 – Media, cartoons & screen exposure 27:42 – Advice for single mothers 28:45 – Rapid reflection questions 32:00 – Final thoughts & closing message 📱 Apps & Support HER Reflection Space App: https://herreflectionspace.com/ Support the Podcast (Buy Me a Coffee): https://buymeacoffee.com/Theblueprint 📲 Connect With Me TikTok & Instagram (Personal): @yaniquetheceo Instagram (Sis, You Are HER): @sisyourher 🧠 Mental Health Support for Children & Teens (U.S.) If you or your child needs immediate support, help is available: 988 Suicide & Crisis Lifeline Call or text 988 (24/7 for children, teens, and adults) Crisis Text Line (Youth-Friendly): Text HOME to 741741 to connect with a trained crisis counselor SAMHSA National Helpline: 1-800-662-HELP (4357) Free, confidential mental health and substance use support for families If your child is in immediate danger: Call 911 or go to the nearest emergency room Seeking help is not weakness — it’s protection. If this episode spoke to you, share it with another parent who may need encouragement today. Let’s keep building homes that heal. Until next time — I’m Yanique, your friend, your sister, and your host, reminding you that you can rewrite your story and create the kind of love you never had. #TheBlueprintPodcast #ParentingWithPurpose #BreakingGenerationalCycles #BlackFamilies #SingleMoms #MentalHealthMatters #HealingHomes #AttachmentStyles #GentleParenting #TraumaInformedParenting