"How the Olympics changed my life" Q&A with Toby Roberts скачать в хорошем качестве

"How the Olympics changed my life" Q&A with Toby Roberts

In this video, Toby answers your questions from the recent YouTube post! "How has winning the Olympics changed your life? How do you train? How do you stay motivated? What’s your favourite film? What are your hobbies? " Watch Toby answer these questions and more whilst trying some insanely hard boulders… 00:00 Intro 00:52 What do you do in a normal day? 01:16 What is your conditioning like? 02:09 What is your biggest weakness? 02:32 Starting to project the slab 05:25 Have you been injured before? 06:25 How do you deal with being too strong for regular gyms? 07:22 Do you feel like you can still get better with technical abilities? 08:22 What do your 6-8hr sessions look like? 14:01 What is your next big career goal? 14:58 How much did the Olympics change your life? 17:30 How do you keep your skin in condition 19:41 How do you feel about the Olympics looking back? 21:05 What are your top 5 boulders/routes and what do you want to do in the UK & beyond? 26:56 How do you stay mentally strong when you keep failing on the first move? 27:58 Have you got some tips for younger comp climbers? 28:22 Do you ever struggle with motivation? 29:00 What is your nutrition like? 30:05 What do you like to do outside of climbing? 30:34 What are your favourite exercises and which is more important? 30:46 What exercises helped you the most to get you as strong as you are now? 31:52 Whats your max weighted pull up/max pul ups and how long can you deadhang? 32:34 How did you develop your flexibility? 33:52 Quickfire questions