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Overcome Impostor Syndrome

(356) Self Belief Through Identity, Action, and Alter Ego In this episode, we dive into self-belief, and how to build up self-belief & confidence. ✨ What’s Inside This Episode: ⏳ 00:00 – What Self-Belief Really Is (Confidence Explained) 🧠 00:24 – Why Lack of Self-Belief Holds You Back 🎭 01:29 – Imposter Syndrome: Why High Performers Feel It 🔥 01:55 – Using Self-Doubt as Fuel for Growth 🚫 02:33 – Feeling “Unworthy” and How It Stops Action 🏗️ 05:06 – Why Confidence Comes From Action (Not Affirmations) 📊 05:18 – Building Self-Belief Through Proof & Repetition 🎭 07:39 – Future Self & Alter Ego Confidence Hack 🧾 08:45 – Tracking Wins to Overcome Self-Doubt 🧱 10:43 – Confidence Is Built One Action at a Time 🔁 11:04 – How Self-Belief Spreads Across Life Areas ⚖️ 14:40 – Confidence vs. Arrogance: The Balance 🌱 17:49 – Final Framework to Build Unshakable Self-Belief 💫 About Katie Stoddart: Katie is the founder of The Focus Bee, an international high-performance coach, speaker, author, and host of The Focus Bee Show. She supports founders, CEOs, and high achievers to reach and sustain peak performance through focus, leadership, emotional regulation, and alignment. Her mission is to help people lead and live with purpose, clarity, and calm. 🌐 Website: https://katiestoddart.com 🎁 Free Tools & Resources: 🎯 Free Focus Guide: https://thefocusbee.kit.com/focusguide 🧠 Master Performance Course: https://fifteenseconds.com/seasons/ma... 📕 Book – The Magic of Focus: https://katiestoddart.com/book/ 📲 Stay Connected with Katie & The Focus Bee: 🔗 All Links: https://thefocusbee.carrd.co/ 🔔 Subscribe on YouTube:    / @thefocusbee   🎤 Listen to The Focus Bee Podcast: https://thefocusbeeshow.buzzsprout.com/ 💌 The Focus Bee Newsletter: https://thefocusbee.kit.com/ 📝 Read the Blog: https://thefocusbee.substack.com/ 💼 LinkedIn:   / katiestoddart   📘 Facebook:   / thefocusbee   ▶️ More Inspiring Videos from The Focus Bee: 📹 The Science of Focus –    • The Art of Trusting The Process: Top 10 Wa...   📹 Deep Work –    • How I Work Just 4 Hours a Day Using Deep W...   📹 Mindfulness for Founders –    • From Fear & Addiction to Emotional Freedom   📹 Let Go of Control –    • The Art of Trusting The Process: Top 10 Wa...   📹 Build Grit –    • Success isn't Talent, it's GRIT!   📹 Habits for Daily Focus –    • Katie Stoddart TEDx Göteborg Host & MC   🏷️ Keywords: perseverance, grit, momentum 🔖Related Hashtags: #perseverance, #grit, #momentum, #innerstrength 💖 Spread the Love: 📢 Share this episode with a friend who struggles with consistency! 👍 Like, subscribe, and hit the 🔔 for more practical, science-based high-performance insights. ✨ Your support helps us grow and reach more purpose-driven leaders worldwide. 🔔 Never Miss an Update: 📺 Subscribe now →    / @thefocusbee   📜 Important Information: ⚠️ Disclaimer: This video is for educational purposes only. Please do your own research before applying any information. © Copyright Notice: All content is owned by The Focus Bee. Sharing and embedding links is permitted with proper attribution to our YouTube channel. @TheFocusBee