How High-Functioning Professionals Can Prioritize Mental Health—Lessons from Ashish Singh скачать в хорошем качестве

How High-Functioning Professionals Can Prioritize Mental Health—Lessons from Ashish Singh

In this inspiring episode of The Making of Me, award-winning life coach Ashish Singh opens up about the silent struggles that high-performing professionals often face. He shares his journey through anxiety and burnout, highlighting why focusing solely on external achievements can leave our inner wellbeing neglected. You’ll learn practical strategies for: Building resilience without toxic positivity Creating daily mental health rituals Accepting your emotions as a first step toward lasting change Balancing high performance with inner wellbeing ✨ Ready to take charge of your mental health? Explore Ashish Singh’s work and access his practical resources and book: The Northern Light Within here: https://www.thecalmmind.co/the-northern-li... 👍 Don’t forget to like, comment, and subscribe for more transformative stories and actionable strategies! #MentalHealth #Resilience #HighPerformance #BurnoutPrevention #SelfGrowth #TheMakingOfMe #AshishSingh