180 - When Your Identity Gets Threatened скачать в хорошем качестве

180 - When Your Identity Gets Threatened

This week shook me. Not because I failed publicly. Not because I got injured. But because things that used to feel easy suddenly became heavy. I started a new role. The pressure increased. My mental load expanded. And when I went out to run 30 miles… I only ran 10. What hurt wasn’t the missed miles. It was the story my mind told me afterward. In this episode, we talk about: • Why growth often feels like regression • The psychology of imposter syndrome • Performance growth vs. capacity growth • How stress affects physical output • How to stabilize when your identity feels threatened • Tactical ways to manage pressure without unraveling This episode is for anyone who feels like they’re falling behind — when in reality, they may be leveling up. If you’re in a season where things feel heavier… Don’t waste it. –––––––––––––––––- Website: Keepgettingafterit.co (https://www.keepgettingafterit.com/) m Follow on X: @bcrossell (https://x.com/bcrossell) Subscribe on YouTube: @gettingafteritpodcast (   / @gettingafteritpodcast  ) Follow on Instagram: @bcrossell (  / bcrossell  ) Follow on TikTok: gettingafterit_podcast (  / gettingafterit_podcast  ) I hope today’s episode sparked something within you to pursue your dreams and unlock your true potential. If you found value in it, consider sharing it with someone who might need that same push. Getting After It is for those who. want to silence their self-doubt. Refuse to be owned by comfort. Understand their limits are man-made and breakable. We live in a time of constant comparison. Social media drowns us in highlight reels and overnight success stories. But what most people don’t see is the grit behind it all. The reps. The quiet mornings. The sacrifices. The failures. You are just getting started. Keep Getting After It.  Send a text (https://www.buzzsprout.com/twilio/tex...)