7 Minute Meditation - Sea Cliff Beach Yoga скачать в хорошем качестве

7 Minute Meditation - Sea Cliff Beach Yoga

The 7 Minute Meditation Number 3 - Sea Cliff We guarantee just as good a meditation as the 8 minute folks. If you're not happy with 7 minutes, you can scroll back a minute for free. And not 6 minutes. Who meditates for 6 minutes? You won't even get your mind going, not even a mantra on a wheel... 7 is the key number here. 7/11's, 7 doors, 7 swans a' swimming, 7 days a week, 7 that's the number! 7 little chipmunks, twirling on a branch, Eating lotsa sunflowers on my Uncle's ranch... You know that old Tibetan Monk's chant from the mountains... It's like you're meditating on gorgonzola but it's clearly brie time baby! So step onto the cliffs (don't fall off).....you're meditating. Late summer afternoon. Sit on the edge of the cliff. Breathe deep and slow. Smell the salt air. Take in the energy Live in the present moment, Joyous and free. Your heart beats to the rhythm of love. All is well... THANKS FOR WATCHING/MEDITATING! If you enjoyed the video, please give it a LIKE! If you LIKED this video, please COMMENT! If you enjoy the content please SUBSCRIBE! Photography/Editing: GOOD MIXER MEDIA #yoga #meditation #beach