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The Effects Of Stress On The Brain And Body

Please note that the individuals shown in this video are for illustrative purposes only. Thank you for watching. Stress, a ubiquitous aspect of modern life, has profound effects on both the brain and body, weaving a complex web of physiological and psychological reactions. Initially, stress responses are rooted in the body's desire to protect itself, triggering the "fight or flight" response that prepares individuals to face or escape threats. However, chronic stress can lead to a multitude of adverse effects, significantly impacting health and well-being. #stress #stressed #stressfree #stressmanagement #anxiety #anxietyrelief #anxietyreliever #depression #depressive #depressed #depressionrelief #psychology #psychological #psychologyfacts #psychologicalfacts #psychologie #psychologist #brain #mental #mentalhealth #selfhelp #selfimprovement #success #improvement #cognitive #stressrelief #happy #happiness