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Most sugars trigger insulin spikes, leading the body to store fat, increase inflammation, and worsen metabolic health. But not all sugars behave the same way. According to metabolic science, one specific type of sugar acts very differently, supporting energy use instead of fat storage when consumed correctly. In this video, Dr. Pradip Jamnadas explains how different sugars affect insulin, metabolism, and fat storage, and why this particular sugar stands out. He breaks down the physiology in simple terms, showing how it can support metabolic flexibility, fat burning, and blood sugar control—without hype or misleading claims. This is evidence-based medical education, designed to help you make smarter nutritional decisions that align with how your body actually works. ▶️ WHY YOU SHOULD WATCH THIS VIDEO You’re confused about sugar and fat gain You want doctor-approved nutrition guidance You struggle with stubborn belly fat You care about insulin resistance and metabolic health You want clarity instead of nutrition myths This video explains why sugar quality matters more than most people realize. 🧠 WHAT YOU’LL LEARN Why most sugars lead to fat storage How insulin controls whether you burn or store fat What makes this sugar metabolically different How timing and quantity change the outcome Who should be cautious and how to apply this safely ⚠️ DISCLAIMER & AI CONTENT DISCLOSURE This video is for educational and informational purposes only and does not provide medical advice. Individual responses to dietary sugars vary. Always consult a qualified healthcare professional before making dietary changes, especially if you have diabetes, metabolic conditions, or take medications. This content may include AI-generated visuals and/or voice narration used under fair use for educational presentation purposes. The information shared is general in nature and should not replace personalized medical guidance.