An Uplifting Conversation on Post Traumatic Growth - Podcast | Dr. Edith Shiro скачать в хорошем качестве

An Uplifting Conversation on Post Traumatic Growth - Podcast | Dr. Edith Shiro

An Uplifting Conversation on Post Traumatic Growth There is no happiness without trauma in many ways. Traumatic and difficult experiences make moments of happiness more meaningful and connect experiences in life. Although it may seem strange to put the words trauma and happiness in the same sentence, they are intimately connected. Difficult and challenging life experiences can move you deeply and transform you and what comes next is happiness. In the face of trauma, pausing is necessary to radically accept what we are experiencing and to know what is really happening to us. This is the beginning of healing. Post-traumatic growth is a process that demands a lot of work, requires being present and takes time. There are five phases of post-traumatic growth that are necessary to go through in order to achieve transformation. You can buy my book at: https://dredithshiro.com/presale-the-... Subscribe to my channel:    / @dredithshiro   Follow me on my social networks. Facebook:   / dr.edithshiro   Instagram:   / dr.edithshiro   LinkedIn:   / dredithshiro   For more information, visit https://dredithshiro.com/