How to create your own garden meditation скачать в хорошем качестве

How to create your own garden meditation

Imagine a slow walk around a garden - how to create your dream garden in your mind. Use it to sleep better and ease stress. It's one of the techniques that helped me recover from post-traumatic stress disorder (and you can see that story here: For garden ideas, gardening tips and inspiration for your garden, subscribe to the Middlesized Garden YouTube channel here:    / themiddlesizedgardencouk   The Middlesized Garden uploads on Wednesdays and Saturdays with visits to private gardens and interviews with expert gardeners. If your garden is smaller than an acre, join us and enjoy your garden even more! For small and middlesized backyards and gardens.... See The Middlesized Garden blog: http://www.themiddlesizedgarden.co.uk/ More garden ideas on Pinterest:https://www.pinterest.co.uk/midsizega... Twitter:   / midsizegarden   Facebook:   / themiddlesizedgarden