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If you’ve ever started your day with good intentions—prayer, journaling, quiet time—only to feel scattered, triggered, or overwhelmed by midday… this video is for you. Especially right now—when conversations are loud, emotions are high, and so much around us feels unsettled—it’s easy to begin the day grounded and end it pulled into the spin. The problem isn’t your discipline. It’s not your desire. And it’s definitely not your faith. It’s alignment. In this video, I’m walking you through 7 steps to stay grounded when everything is spinning—not a rigid routine, but a Spirit-led rhythm that helps you stay anchored, present, and responsive to God no matter what’s happening around you. Inside this video, I share: The daily rhythm I personally practice to stay grounded and aligned How to move through your day without losing what you receive in prayer Simple checkpoints to re-center when you feel triggered, rushed, or off How to reconnect with God in minutes—without starting over This isn’t about doing more or reacting to what's happening. It’s about staying anchored—so you can move with God instead of reacting to the noise or striving for control. 👇 Watch until the end to learn how to go deeper inside the Arise & Align Experience and build a daily rhythm that actually sustains you—especially in seasons like this. Don’t forget: Your alignment awaits! Click here for my FREE Mini Course & Dream Journal Download: https://thejuliagentry.com/align Or to learn more about How to Arise & Align like your life depends on it, click here: • Morning Rhythm with God: How Alignment Cha... Arise & Align Journal: https://thejuliagentry.com/product/dr... Subscribe to my podcast, Free to Dream Podcast, for more in-depth teachings that will make you laugh, cry, and not feel so alone: https://thejuliagentry.com/podcast/ To learn even more about me: TheJuliaGentry.com To read the book that started this whole thing, DREAM - I Dare You: https://thejuliagentry.com/books