5 Signs You'll Never Get Under 20% Body Fat (COLD HARD TRUTH) скачать в хорошем качестве

5 Signs You'll Never Get Under 20% Body Fat (COLD HARD TRUTH)

If you want to finally get under 20% body fat then this video is for you. Want Me To Coach You? Check out my program at https://fitnessmastery.com/?video=mDt... About the video: If you’re trying to get lean chances are you've already heard a lot of the basics. Tracking calories, limiting processed food, lifting weights and doing 10k steps per day. But something is missing in your routine that’s not letting you get to that next level and hit 15% body fat or 12% body fat. From my experience losing those last few percentages of body fat makes the biggest difference in your physique. So in this video, I go over why most guys get stuck at 20% body fat and the 5 mistakes you need to avoid to finally break through that plateau and get a lean physique. About me: My name is Mario Tomic. I help busy entrepreneurs and professionals get lean, gain muscle, and create systems for a sustainable healthy lifestyle long-term. I started my fitness journey 15 years ago and have been coaching for 10 years. Most people don't know that my native language is Croatian and that I worked in computer science before starting my fitness company. Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.