This Quick Routine Hits All Shoulder Muscles! скачать в хорошем качестве

This Quick Routine Hits All Shoulder Muscles!

Sign up to the Train Like Ryan here to access all my Home workouts 👉🏽 http://Train-Like-Ryan.com 💥 Short on time but want to grow big delts? This quick shoulder workout hits every angle — front, side, and rear delts — for a full, balanced shoulder pump you can do right from home! In this session, I’m showing you how to train smart and efficiently using just dumbbells. Whether you’re a beginner or more advanced, this shoulder workout dumbbells only routine is perfect for building size, strength, and definition — fast. I’m Ryan John Baptiste, and I’ve designed this workout to prove you don’t need a gym to grow. These are the same shoulder exercises at home I use to target my delts and create real results. ✅ Full delt workout in one routine ✅ Hits side delts, rear delts, and more ✅ Ideal for busy schedules – just press play and follow along ✅ Works with dumbbells only — no gym required ✅ Great for men and women If you're searching for: – How to grow shoulders at home – The best shoulder workout at home – A quick shoulder workout with dumbbells – Or a no-fuss at home shoulder workout that works... This is the one. Let’s get to work and grow those delts! 💪 #RyanJohnBaptiste #ShoulderWorkout #DumbbellShoulderWorkout #WorkoutFromHome #HomeWorkouts #QuickShoulderWorkout #GrowBigDelts #DeltWorkout #SideDelts #RearDelts Sign up to the Train Like Ryan here to access all my Home workouts 👉🏽 http://Train-Like-Ryan.com Playlists for all other HOME WORKOUTS (chest, back, arms, shoulders and so on...)    • Home Workouts   🍿 WATCH THESE NEXT Best way to grow back muscle -    • Best way to GROW Back MUSCLE   How to make your shoulders look wider -    • How to Make Your Shoulders LOOK WIDER   Top 3 Biceps exercises you need to be doing -    • Top 3 BICEPS EXERCISES you need to be doing.   How to get a bigger chest in 30 days -    • How to get a BIGGER CHEST in 30 DAYS   5 NEW Exercises to build muscle -    • 5 NEW EXERCISES TO BUILD MUSCLE   Workout for SKINNY legs -    • Workout for SKINNY Legs  - BUILD your Leg ...   💪🏾 For more video's like this, make sure you subscribe to my channel - https://goo.gl/pRz44g