The Life-Changing Habit of Journaling (What I Learned) скачать в хорошем качестве

The Life-Changing Habit of Journaling (What I Learned)

In this video, I will show you my strategy for journaling on a near-daily basis. There are a few reasons why someone may want to keep a journal. My objectives when keeping a journal: 1. Track progress - This can be something as simple as monitoring progress towards goals, whether they be for financial, life, relationship, or health. I find that writing down measurable goals holds me accountable. 2. Staying on course - There are times in life where we may stray from the path which we would like to take. Keeping a journal helps me stay on track and reminds me of the things that are most important. 3. Cataloging and documenting life - Our minds are a library of ideas, thoughts, and feelings. Journaling allows you to create a system to organize those ideas into something that you can reflect upon and use for new projects in the future. High-Interest Savings Account: http://nateobrien.com/CITBank Follow me on Instagram ➤➤➤   / nateobrienn   DISCLOSURE: Some of the links on this page are affiliate links, meaning, at no additional cost to you, I may earn a commission if you click through and make a purchase and/or subscribe. Affiliate commissions help fund videos like this one. Get a free stock when you open an account on Robinhood (valued up to $226): http://nateobrien.com/Robinhood (offer subject to change, some restrictions apply) Protect your family with life insurance today: http://nateobrien.com/ladder