Nutrition Boosts Women's Wellness скачать в хорошем качестве

Nutrition Boosts Women's Wellness

Tonight: Amy Jones on redefining nutrition. Did you know protein isn't just for your muscles—it's fuel for your mental energy, focus, and mood, especially for women with ADHD and those navigating midlife? Eating late or sleeping poorly? That scrambles your hormones, zaps your energy, and leaves you feeling off-balance the next day. The foods you chose every day shape your brain’s power to plan, prioritize, and actually follow through. This is the executive function few ever talk about. And when motivation disappears overnight, it’s no mystery—your brain chemistry has shifted. Tonight, discover how every meal is a chance to reboot your energy, focus, and drive I’m joined by Amy Jones, a Certified Functional Nutrition Practitioner & Certified ADHD Coach at Amy Jones Nutrition. Tonight, featuring Amy Jones, on hashtag#EmpoweredCA at 7:30pm EST, on The News Forum channel. If you miss tonight’s episode, you can always watch it here: https://lnkd.in/eNpRxPRd Watch Empowered every Wednesday at 7:30pm, repeats Friday at 7:30pm (EST) on the News Forum Network across Canada. Where to watch: https://lnkd.in/gFmQ2kEd The Globe and Mail is the media partner of Empowered. GFL Environmental Inc. #Canada is a sponsor of Empowered. #WomenEmpoweringWomen #FemaleEmpowerment #Female #Women #Empowered #Confidence #AskQuestions #canadian #adhdwomen #nutritionforwomen #nutritionadvice Elizabeth Naumovski is a multi award winning Financial Literacy advocate, speaker, panel moderator and a champion for women’s issues. She has spoken to numerous audiences about female empowerment. She has worked on Bay Street in Toronto Canada for over 20 years. Where to find all the Empowered episodes: YouTube:    / Канал   The News Forum: https://www.thenewsforum.ca/series/em... Where to find Elizabeth: Twitter:   / enaumovski   Website: https://empoweredtv.ca/ Instagram:   / empoweredwithelizabeth   Disclaimer: The Host Elizabeth Naumovski is employed as VP, Marketing at Caldwell Securities LTD. All episodes of Empowered with Elizabeth Naumovski are recorded in the Toronto and surrounding area, Ontario Canada. Comments expressed in each episode are those of the guest speakers and are not to be considered as specific advice tailored to the circumstances or a specific individual. Comments are intended to be general and for informational purposed only, based on information and conditions prevalent at the time of the recording. Viewers should not consider or place specific reliance on content presented as comprehensive advice, nor as an offer or solicitation to buy and/or sell securities. Individuals are strongly encouraged to seek professional advice specific to their circumstances. Market, economic, regulatory and political conditions and obligations change. Empowered with Elizabeth Naumovski accepts no responsibility for individual decisions made based on reliance on the information presented in each episode.