Run Fast. Cook Fast. Eat Slow. Thai Quinoa Salad | Shalane Flanagan & Zappos Running скачать в хорошем качестве

Run Fast. Cook Fast. Eat Slow. Thai Quinoa Salad | Shalane Flanagan & Zappos Running

Click to subscribe: http://zps.to/SubscribeZappos Shalane Flanagan & Zappos Running team up to bring you a sneak peak of one of the recipes in Shalane's new book, "Run Fast. Cook Fast. Eat Slow." This Thai Quinoa Salad combines the color & flavors of fresh veggies and herbs, super food grains & healthy fats to nourish your energy and satisfy your cravings. And best of all, it's quick and easy to make and great to store for the week! More amazing recipes available in this second cookbook from Shalane Flanagan & Elyse Kopecky, "Run Fast. Cook Fast. Eat Slow." – available August 14th wherever books are sold. And check out more from Zappos Running at http://www.zappos.com/running The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe―from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars―provides fuel and nutrition without sacrificing taste or time. Connect with Zappos! Shop our site: http://zps.to/bK8dVBeD Check out our other channel!    / zapposgear   Follow Zappos on Twitter & Instagram! @zappos Pin with us!   / zappos   Be our friend on Facebook!   / zappos   Go Beyond the Box! https://www.zappos.com/about