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9 UK Breakfast Cereals To AVOID (And 2 That Are Worth It) Breakfast cereal. It sits in nearly every British kitchen, promising heart health, fibre, and a wholesome start. But what if the box in your cupboard is quietly spiking your blood pressure, overloading your kidneys, and pushing blood sugar into dangerous territory? Today, we expose nine breakfast cereals you must avoid at all costs and the two that are actually safe. 📺 Watch the entire video for more details! About Consumed UK 🎥 Videos covering UK-focused food issues — from hidden additives and supermarket secrets to surprising processed food breakdowns. 🎨 Written, voiced and produced by Consumed UK 🔔 Subscribe for more investigations into food ingredients, supermarket scandals, and what’s really inside the products you buy. Watch More from Consumed UK 🟢 @consumeduk1 💼 Business Inquiries and Contact: • For business inquiries, copyright matters or any other questions, please contact us at: consumeduk@gmail.com ❓ Copyright Questions • If you have any copyright questions or issues, please contact: consumeduk@gmail.com ⚠️ Copyright Disclaimers • We use images and content in accordance with YouTube’s Fair Use copyright guidelines. • Section 107 of the U.S. Copyright Act states: “Notwithstanding the provisions of sections 106 and 106A, the fair use of a copyrighted work, including such use by reproduction in copies or phonorecords or by any other means specified by that section, for purposes such as criticism, comment, news reporting, teaching (including multiple copies for classroom use), scholarship, or research, is not an infringement of copyright.” • This video may contain copyrighted clips, images, or material not specifically authorized by the rights holder(s). We believe this use is protected under Fair Use for the purposes mentioned above.