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成為這個頻道的會員並獲得福利: / @pushinghandstaiwan 訂閱頻道—》 / @pushinghandstaiwan 😰骨刺?煉道家 『 撞 牆 』禪修功: 震鬆全身肌肉及肌筋膜·使炁通達深層經脈及血管末梢⚠️需專業師父教導 《適中太極拳學院》 陳適當師父「醫療太極」骨刺專修方案 ☝️ 骨刺困擾不必忍! 陳適當師父融合「道家」養生智慧, 獨創 『撞牆禪修功』: 透過震動技法,安全鬆解肌肉筋膜,促進「炁」通達深層經脈與血管末梢,有效緩解骨刺壓迫疼痛。 ⚠️ 關鍵特點: 1. 震盪鬆筋: 溫和震波鬆解僵硬組織,改善關節活動度 。 2. 氣血導引: 活化經絡循環,減輕神經壓迫不適。 3. 專業監護: 需師父親自調校力道與角度,避免自練風險 📞 預約體驗,讓千年養生智慧為您的骨骼健康把關! #非侵入性 #氣血循環 #師徒傳承 #撞牆 #養生 #健康 #快來訂閱 #health #selfimprovement #selfcare #selfrecovery #自癒力 ———————————————————— *親愛的太極拳好友們·大家好! 『適中太極拳學院』的陳適當師父與太極拳的緣分始於他年少時期。當時,他因飲用冰水導致長期咳嗽不癒,後來在友人的介紹下接觸到「鄭子太極拳」。經過四年多的苦練,他不僅改善咳嗽和胸悶的問題,原本虛弱的身體也變得強健起來。在套路拳架和太極推手的學習中,陳師父深有心得和感觸,這也促使他立下弘揚「太極養生功法」的心願,希望讓更多人受益。 陳適當師父雖然師承嘉義如魚「陳取寬」師父,但他深受「鄭曼青」祖師爺的啟發。「鄭曼青」將楊氏太極拳精簡成「鄭子太極拳37式」並發揚光大,陳師父也肩負起傳承這份中華文化的重任。他致力於為社稷百姓們的健康著想,延續宗師的遺志,將能夠袪病強身健體的太極運動傳承下去,並落實「太極生活化;生活太極化」的理念,這是他一生的使命與口號。 *誠摯邀請大家『訂閱、按讚』並開啟小鈴鐺,將陳適當師父的影片分享給親朋好友,讓更多人認識太極拳的益處。衷心感謝大家的支持與愛戴。 有您們真好·謝謝! 💕~~~~~~~~~~~~~~~~💕 Dear Tai Chi enthusiasts and friends, hello! The journey of Master Chen Shidang from the "Shizhong Tai Chi Academy" with Tai Chi began in his youth. At that time, he suffered from a persistent cough due to drinking ice-cold water, which did not heal for a long time. Later, upon a friend's recommendation, he was introduced to "Cheng Man-ch'ing's Tai Chi Chuan". After more than four years of diligent practice, he not only improved his cough and chest tightness but also strengthened his originally weak physique. Through learning the routines and Tai Chi push hands, Master Chen gained deep insights and feelings, which inspired him to make it his life's mission to promote the "Tai Chi health-preserving techniques", hoping to benefit more people. Although Master Chen Shidang was trained by Master Chen Qukuan of Jiayi, he was greatly inspired by the founder "Cheng Man-ch'ing". "Cheng Man-ch'ing" simplified the Yang-style Tai Chi into "Cheng Man-ch'ing's 37-posture Tai Chi Chuan" and promoted it widely. Master Chen also shoulders the responsibility of inheriting this part of Chinese culture. He is committed to considering the health of the community, continuing the legacy of his predecessors, passing on the Tai Chi exercises that can cure diseases and strengthen the body, and implementing the concept of "Tai Chi in life; life in Tai Chi", which is his lifelong mission and slogan. We sincerely invite everyone to subscribe, like, and turn on the notification bell, and share Master's videos with relatives and friends, so that more people can understand the benefits of Tai Chi. We sincerely thank everyone for their support and love. It's wonderful to have you all, thank you!