Intensity ≠ Pacing (Why RX Athletes Don’t Panic) скачать в хорошем качестве

Intensity ≠ Pacing (Why RX Athletes Don’t Panic)

If you’ve ever wondered why RX athletes look calm while everyone else is panicking, this video explains why. Most Almost RX athletes confuse intensity with pacing. They start fast, hang on too long, and lose time later. RX athletes aren’t less intense. They’re more intentional. In this video, we break down: • The difference between pacing and intensity • Why intermediates panic early in workouts • How RX athletes plan effort before the clock starts • Why breathing is the real pacing tool • The questions RX athletes ask that intermediates don’t If RX feels close but inconsistent, this is the skill gap that matters most. Subscribe for practical coaching and honest breakdowns built for the Almost RX athlete. Let’s close the gap — intelligently.