15 Minute Walking Workout With Dumbbells | 7 Day Challenge! скачать в хорошем качестве

15 Minute Walking Workout With Dumbbells | 7 Day Challenge!

15 minute walking workout 7 day challenge fabulous50s. 15 minute one mile Walk with weights at home with 1500 steps to put your body into a fat burning state to lose weight and get fit. Suitable for beginners & seniors, this at home workout can be used as a daily low impact workout on your fitness journey. I burnt 100 calories doing this workout as per my FitBit calculation and everyone has a different rate of calorie burn based on height, weight and fitness levels. #staysafe #stayhome 💪 If you would like to access the full challenge now, this playlist is the complete collection of workouts for all 7 days of the challenge. Once you have finished for the day, you can leave YouTube and come back tomorrow to pick up where you left off ❤️    • 7 DAY WALKING WORKOUT CHALLENGE - FULL   CLICK HERE TO GET DAILY REMINDERS FOR THE 7 DAY CHALLENGE!! https://fabulous50s.co/challenges/ 💪 Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below. ●●●●●●●●●● ⬇️⬇️CLICK BELOW TO DOWNLOAD MY FREE “STAY YOUNGER LONGER” EBOOK - (Learn to F E E L G O O D & L O O K G O O D over 50!) ➜ http://eepurl.com/dxHX01 **Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.** ●●●●●●●●●●● If you enjoyed this video, I think you will enjoy watching these videos next xx 10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly ➜    • 10 Minute Tone Your Arm Workout For Women ...   10 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s ➜    • 10 Minute Ab Workout For Women Over 50 | R...   5 Minute Full Body Stretching Routine! ➜    • 5 Minute Full Body Stretching Routine!   ________________________________________________________________________________________________________ TODAY I AM WEARING… ➜Addidas woman's swift runners: https://amzn.to/30xHqFD ➜Boo and Tee sports bra and leggings ➜ 1kg (2pound) dumbbell hand weights: https://amzn.to/349c7ng ➜ BEST Dumbbell set for overall fitness: https://amzn.to/2CErety ➜ FITBIT for tracking my steps and calories: Fitbit Inspire: https://amzn.to/30tfgvf Fitbit Charge 4 (Same as my one): https://amzn.to/2GeE0Rk To find out more: LETS CONNECT👋 Fabulous50s INSTAGRAM:   / fabulous.50s   ______________________________________ Fabulous50s PRIVATE FACEBOOK GROUP:   / 29024.  . ______________________________________ Fabulous50s FACEBOOK:   / fabulous50ss   ______________________________________ Fabulous50s WEBSITE: https://fabulous50s.co ●●●●●●●●●●● 🙏THANK YOU so much for watching. If you know someone who may enjoy this video...Please share 🙏 Please tune in for new videos each Friday at 9.15pm (Australia NSW time) (7.15am EDT) ______________________________________ FOLLOW MY YOUTUBE JOURNEY INTERVIEW HERE ⬇️    • (Little Known) SMART YouTube hacks that wi...   ______________________________________ SUBSCRIBE HERE: https://www.youtube.com/channel/UCiWP... ______________________________________ EMAIL ALL ENQUIRIES TO: [email protected] ______________________________________ MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480 #fabulous50s #walkworkout #7daychallenge