LOSING 100LBS | PCOS | ED TALK - MIA | Chit Chat Q&A скачать в хорошем качестве

LOSING 100LBS | PCOS | ED TALK - MIA | Chit Chat Q&A

Thank you everyone for sending in questions for this weight loss/ PCOS / ED talk Q&A! I love just chatting and sharing what has helped me with my weight loss journey and I really hope you can get something out of this video. #weightloss #pcos #weightlossjourney Follow me on IG:   / itsfitmadiwilson   PCOS Supplements | The best supplements for PCOS:    • PCOS Supplements | The best supplements fo...   Time stamps for each question: 1. 00:39 How do you keep yourself present when all you want to do is eat (emotionally) ? 2. 2:40 How do you deal with sometimes feeling unmotivated, lack of energy? 3. 4:06 Do you have a lot of loose skin on your abdomen? How do you feel about tummy tucks? 4. 4:58 Did you stop eating dairy, gluten and soy because of PCOS? 5. 5:24 What’s your favorite ice cream? 6. 5:48 How to go to the gym when it’s dark and cold in the morning? 7. 6:42 How did you find balance? Cause I can’t 8. 7:55 Since being diagnosed I feel like I am spiraling downwards. I need advice. 9. 9:48 How do you deal with your PCOS? Like are you taking any meds or supplements? 10. 10:06 Do you ever get depressed and lose sight of your fitness goals? How do you recover from that? 11. 11:44 What kind of workouts do you do? 12. 12:50 Have you ever been an abusive relationship? --Shop all my favorite things on Amazon-- https://amazon.com/shop/itsfitmadiwilson * See you next week at 3pm PST DM's on IG are always welcome :) FTC Disclaimer: *The link to my amazon store is an affiliate link. Affiliate link means if you click the link and purchase items through that link, I will receive a small commission on that purchase. Thank you for supporting me if you do purchase. It helps me a lot.