3 MINUTE Neck Hump FIX скачать в хорошем качестве

3 MINUTE Neck Hump FIX

🌟 Are you tired of dealing with a neck hump that's affecting your posture and confidence? In this simple video, Dr. Jon Saunders will show you his game-changing 3-minute neck hump fix that will not only enhance your physical well-being but will improve your posture with his 3 best neck hump exercises. 👉 Join Dr. Jon Saunders as he guides you through simple yet effective exercises designed to target and alleviate that pesky neck hump. This quick 3-minute routine can be seamlessly incorporated into your daily routine, making it easier than ever to reduce you neck hump. 🔥 Key Highlights: 3-Minute Neck Hump Fix: Learn 3 easy exercises to fix your neck hump issues and improve your posture. Secret to Success: Stay tuned to the end for 2 resources that will help you fix your neck hump FAST Practical Tips: Incorporate these practices effortlessly into your daily routine for lasting results. 👍 Don't forget to hit the like button, subscribe to our channel, and ring the notification bell so you never miss out on empowering content! 🔔Please subscribe to our channel here🔔: https://www.youtube.com/c/Chiropracti... Please share this video with anyone looking to transform their posture and fix their neck hump! #NeckHumpFix #NeckHumpExercises #PostureFix #PerfectPosture ✅SIGN-UP To My Newsletter To Receive ALL My Exercise/Video Cheat Sheets: https://eepurl.com/iFAT5k 📖CHAPTERS: 0:00 Intro. 0:16 Causes of Neck Hump 1:11 Exercise #1 2:11 Exercise #2 3:08 Exercise #2 (modified) 3:59 Exercise #3 4:56 2 IMPORTANT Resource/Support Videos 🔗Link to 3-minute neck hump exercise summary: https://chirofirst.ca/wp-content/uplo... BLOG: https://chirofirst.ca/neck-hump-fix/ Want to help support this channel? Amazon Associates Program will go to help maintain the quality of content on this channel. Check out our recommended products! ➡️https://www.amazon.ca/shop/dr.jonsaun... Exercise Bands: https://www.amazon.ca/dp/B08R2W3RBV?l... OR https://www.amazon.ca/dp/B01N4V0KGD?l... Yoga Block: https://www.amazon.ca/dp/B01FN7X7KE?l... Foam Roller: https://www.amazon.ca/dp/B01696AOH2?l... 🖥️RELATED VIDEOS FIX Your Neck Hump While Sleeping:    • BEST sleeping position to FIX Neck Hu...   How to Reduce Your Neck Fat:    • Get Rid of Neck Fat and Double Chin W...   How to Fix Forward Head Posture and Neck Pain:    • How To FIX Forward Head Posture (Hunc...   AS ALWAYS, PLEASE CHECK WITH YOUR PRIMARY HEALTH CARE PROVIDER TO DETERMINE IF THE CONTENTS OF THIS VIDEO ARE APPROPRIATE FOR YOU SPECIFICALLY. Some or all of these stretches/exercises/movements may be contraindicated if you have certain underlying spinal conditions such as spinal degeneration, spinal stenosis, disc bulge/herniation, instabilities, and other undiagnosed spinal problems. 🌐Please visit our website at: https://www.chirofirst.ca www.chirofirst.ca Dr. Jon Saunders, B.Kin., D.C. Chiropractic on Eagle Newmarket, ON L3Y1K5 Tel: 905.953.1028 Connect socially with Dr. Jon Saunders / Chiropractic on Eagle: Facebook:   / chiropracticoneagle   Office Instagram:   / chiropractic_on_eagle   ** Channel Disclaimer ** The information provided is strictly for educational/information purposes ONLY. The information provided on this channel, all videos, and all comments and replies to comments/questions is intended for information purposes only and does not constitute medical, chiropractic, health or other advice of any kind or nature. No professional relationship exists or existed by viewing / interacting with the content on this channel. The viewer or recipient of information on this channel / videos / replies to comments should consult a physician and / or their primary health care provider in matters relating to their health. This channel / videos / replies to comments does not contain all information available regarding the subjects addressed in this channel / videos / replies to comments and it may be outdated. This channel / videos / replies to comments has not been created to be specific to any individual’s needs. The creator/owner of this channel has no liability or responsibility whatsoever to any person or entity regarding any matter related to this channel / videos / replies to comments and / or its contents. Graphics and animated content used in videos comes from Canva PRO membership.