Inflammation Healing (Pure Binaural Meditation for reducing Inflammation) скачать в хорошем качестве

Inflammation Healing (Pure Binaural Meditation for reducing Inflammation)

This video has powerful energy, frequencies, beats and meditation to help relieve inflammation. Chronic inflammation is associated with increased risk for psychiatric disorders, autoimmune conditions such as asthma and arthritis, cardiovascular disease, neurodegenerative disease and some types of cancer. WAYS TO REDUCE INFLAMMATION Learn about and eat anti-inflammatory foods such as fruits, vegetables tofu, walnuts, flax seeds, grapes, celery, blueberries, garlic, olive oil, and tea. Cut back or eliminate inflammatory foods such as red meat and anything with trans fats Control your blood sugar. Stay away from processed carbohydrates. Exercise. Walk 30 minutes a day everyday or at least 4 times a week. And do some weight training. If you are overweight, loose some weight. If you smoke, quit. Limit or eliminate alcohol. Do some meditation to reduce the stress hormones that cause inflammation. Be sure to follow doctors advice. Doing the meditation helps to improve results. This is the Karmic Beats II channel. Where I have spoken healing meditations, talks on various topics and healing beats. The first karmic beats channel features videos with healing meditations and healing beats. Please subscribe to both channels. Please help. YouTube demonetized the Karmic Beats first channel. If you wish to contribute you may do so through Patreon or you can buy an audio file. Patreon   / karmicbeats   Downloadable MP3 Files from Karmic Beats Videos. http://karmicbeats.blogspot.com/p/blo... Topical Index of Karmic Beats Videos http://karmicbeats.blogspot.com/p/top... Karmic Beats (first channel)    / karmicbeats   Meditating at least twice a day for 30 minutes will bring good results. More is better so long as you can do it. Work your way up slowly (you can start with 10 minutes) so you do not overdo it before you are ready and quit. After doing the meditation you may just listen to the beats for as long as you like. You can even listen while you sleep. Binaural beats and frequencies used: 10.5 Hz - Frequency for healing of body, mind/body unity. Associated with Heart (Anahata) chakra. 136.1 Hz - Frequency of OM. Associated with Heart (Anahata) chakra, which governs the immune system. Also called the frequency of the soul. Promotes harmony with the cosmos. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa. 1.5 Hz - Abraham's Universal Healing Rate. Reduction in chronic fatigue symptoms. Reduce inflammation. 174 Hz - Solfeggio tone. natural anesthetic, pain reduction, gives organs a sense of security, safety and love, encouraging them to do their best. The meditation in the video is pinned to the top of the comments.