Why You Should Be Careful With Psyllium Husk Fiber Supplement скачать в хорошем качестве

Why You Should Be Careful With Psyllium Husk Fiber Supplement

​‪@chubbyemu‬ video about Fiber Supplement:    • A Student Drank 2 Liters Fiber Supple...   ‪@HemeReview‬ Audio-only episode A Grandma Collapsed From Abdominal Pain. This Is What Happened To Her Colon: https://anchor.fm/chubbyemu/episodes/... Psyllium husk fiber supplement can be part of a healthy diet, but it must be taken correctly. It has been shown to lower cholesterol levels to an extent, but is best in combination with a proper diet. Always take care to mix psyllium husk with more than enough water. It can become thick and cause problems if it isn't. Audio podcast: https://anchor.fm/chubbyemu Tweet me:   / hemereview   IG me:   / hemereview   FB me:   / hemereview   References: Potential Benefits of Dietary Fibre Intervention in Inflammatory Bowel Disease https://www.ncbi.nlm.nih.gov/pmc/arti... Effects of psyllium on glucose and serum lipid responses in men with type 2 diabetes and hypercholesterolemia https://academic.oup.com/ajcn/article... Anaphylaxis following psyllium ingestion https://pubmed.ncbi.nlm.nih.gov/6736485/ Long-term cholesterol-lowering effects of psyllium as an adjunct to diet therapy in the treatment of hypercholesterolemia https://academic.oup.com/ajcn/article...