Sleep Paralysis: What You Need To Know! скачать в хорошем качестве

Sleep Paralysis: What You Need To Know!

Have you ever experienced sleep paralysis? You’re lying in bed and you realize, you’re awake, but you can’t move! Your body is frozen. Paralyzed. About 90 percent of sleep paralysis episodes are associated with fear, perhaps triggered by your fight or flight response, except you're paralyzed and can't fight OR flight. Sleep Paralysis can be a terrifying experience, especially when it's never happened before. Join Faith as she explains why sleep paralysis happens, whether we can snap out of it, and if sleep paralysis could be the sign of a more serious problem. 👩🏻‍💻 For more information on sleep paralysis, visit Sleep Foundation: https://www.sleepfoundation.org/paras... 📺 Some people with sleep paralysis experience a presence in their room. To learn more about sleep demons, watch our video:    • Sleep Demons Exist! But Should You Be Afraid?   If you're watching this AND contemplating a new mattress purchase, we have great discounts on some of our favorites: 🛌 Saatva Classic: https://www.sleepfoundation.org/go/sa... 🛌 Brooklyn Bedding Aurora Luxe: https://www.sleepfoundation.org/go/br... 🛌 Layla Hybrid: https://www.sleepfoundation.org/go/la... 0:00 What is Sleep Paralysis? 1:04 Different Types Of Paralysis 1:35 What Causes Sleep Paralysis? 2:30 Is There A Cure? #sleepparalysis #sleepdisorder #sleeptips