Day 1 train along learning standing meditation basic posture Body, Mind, strength and fitness. скачать в хорошем качестве

Day 1 train along learning standing meditation basic posture Body, Mind, strength and fitness.

Hi every one, im not your run of the mill fitness influencer, mentor and personal trainer, i dont realy care about 6 packs bmi etc. Im realy more interested in what the body can do and how we can improve our wholebody functional strength and fitness health and wellness. So lets step away from the restrictive body image obsessed fitness industry and why not join the fitness counter culture and come train in a totaly different way. In this video train along training video session. ‪@DanOldSkoolConditioningMan‬we take our first look at how to adopt the introductory and basic standing meditation posture and in this meditation video we not only discuss the benifits of meditation and what it can do for you but we will also end the video training session with something that you can join in with as we do it. standing mediation is the core training principle and building block of Hybrid body mind strength and fitness and is the foundation stones apon which the other four physical training discapluns are built around for a holistic, mutauly beneficial System of building non impact functional strength and balance, so ordination, flexibility into a fitness training journey that will grow continualy with us and give us a lifetime of physical strength, movement, fitness, health, wellness and vitality. So come and join me training and leave the gym, unatural training enviroments and exercise equipment behind and let re conect our physicality with naturetraining in and with our natural surrounding. I also offer this and other highly effective forms of personal training that can be delivered straight to your door. with knowledge and experience that comes from 15 years running a successful personal training and fitness mentor, business and an uncventional strength and fitness lifestyle for the past 35 years, that has led me on many exciting fitness journeys and is functional fitness life that still continues today in my 50's. So you can rest assured that you will be in safe hands with me. So let's get ready to make your homeworkouts truelygreat with our train along videos and amazing personal training in Ascot, Virginia Water Sunninghill, windsor, winkfield and surrounding ares. Call Dan on 07814683245 or email at dosctraining.co.uk or visit www.dosctraining.co.uk or www.doscpersonaltrainingtheweymanway.rocks/hybrid-body-mind-strength-and-fitness #meditation #holistichealth #holisticwellness #holistic #holisticbreating #fitnessjourney #homeworkout #personaltrainer #functionalfitness #fitness #fitnesslife #fitnesslifestyle #personaltraining #homeworkouts #homeworkoutroutine #healthgoals #fitnesstrainer #fitnesstraining #fitnessinfluencer #fitnessmentor #ascot #windsor #virginiawater