Breathing is Key | Vagus Nerve & Vertigo Relief скачать в хорошем качестве

Breathing is Key | Vagus Nerve & Vertigo Relief

Dr. Gregg Gerstin discusses breathing techniques to soothe your vertigo and vagus nerve. Want more info on vagus nerve health? 📹Check out my other videos covering this topic: 👇    • All About Vagus Nerve Health   Subscribe for more vagus nerve, vertigo and health and wellness tips: https://tinyurl.com/alignwellnesscenter Claim your free vertigo checklist!: https://bit.ly/3E3IEd2 Compartmentalized breathing focuses on what happens within the regions of the body as we take our breaths. Proper movement when trying to take full breaths is key to help relieve vertigo symptoms and stimulate the vagus nerve. In today’s video, I talk about the best breathing techniques for vertigo and the vagus nerve. We’ll cover how breathing affects vertigo and the vagus nerve, box breathing, as well as proper posture while breathing. Enjoy the video, and watch how a corrective chiropractor can help if your vagus nerve is out of balance or if you’re experiencing vertigo and none of the tips we cover today are working for you. Looking for more information on the vagus nerve, vertigo or in search for more posture and health advice? Align Wellness Center is a premier provider of wellness care and holistic healing. In an inter-disciplinary approach that includes chiropractic care, massage therapy, functional fitness training, and high-quality nutritional supplements, Align Wellness Center has achieved unparalleled success in reducing stress, alleviating pain, and preventing sickness. The Center blends high-tech with high-touch to deliver naturally painless remedies to many health problems. Ready to schedule your appointment? Click the link below: https://bit.ly/3C36DIR Visit Us: https://bit.ly/3nmXG6K Contact Us: (847) 564-9500 Google Business Listing (GMB): https://g.page/r/CVvf38MVVAJ3EAE Map: https://g.page/northbrookchiropractor... To connect with Dr. Gerstin: https://bit.ly/3nmXG6K Align Wellness Center 900 Skokie Blvd Unit 113 Northbrook, Il 60062 Connect with us on social media: Facebook:   / northbrookchiropractor   Instagram:   / northbrookchiropractor   LinkedIn:   / alignwc   Listen to the Chiropractic Stories podcast: Spotify: https://open.spotify.com/show/5kAceCa... iTunes: https://podcasts.apple.com/us/podcast... Google Podcasts: https://podcasts.google.com/search/re... TuneIn: https://tunein.com/podcasts/Education... #Chiropractor #VagusNerve #Vertigo