The Secret Science of How Your Brain Can Enhance Your Sexual Pleasure скачать в хорошем качестве

The Secret Science of How Your Brain Can Enhance Your Sexual Pleasure

Do you practice mindfulness during sex? Can being mindful help increase pleasure, connection, and intimacy? The practice of mindfulness involves being open, accepting, and curious about the time at hand. It’s being non-judgmental, being present and aware in the moment. Watch the video till the end because I’ll share some mindfulness practices that you can do daily which can help improve your overall mindfulness and your sexual relationships. Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointments Become a premium member: https://renamalik.supercast.com If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. 😍 ▶️Chapters: 00:00 Intro 00:37 5 Tenets of Mindfulness 01:48 How the brain changes with mindfulness 02:33 5 Ways Mindfulness improves sex life 06:52 Mindfulness-based Education 08:23 What can you do to increase mindfulness? 09:48 Apps for mindfulness 10:25 Conclusion Come back EVERY MONDAY for a NEW video Rena Malik, MD is a urologist and pelvic surgeon on YouTube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. Subscribe:    / renamalikmd.  . Share this video with a friend:    • The Secret Science of How Your Brain Can E...   ▶️Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. ▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree ☕ Buy your very own Take Care of Yourself water bottle or coffee mug:    / @renamalikmd   -------------- ▶️Please Subscribe:    / @renamalikmd   ▶️Visit my website: http://www.renamalikmd.com --------------- ▶️Follow Me On: • Instagram:   / renamalikmd   • Twitter:   / renamalikmd   • Facebook:   / renamalikmd   • Tikok:   / renamalikmd   • LinkedIn:   / renadmalik   • Pinterest:   / renamalikmd   --------------- ▶️Sign up for my e-mail list and get more content from me: https://renamalikmd.beehiiv.com/subsc... ▶️Get your FREE OAB Guide: https://renamalikmd.com/oab-guide-2/ --------------- ▶️Check out these playlists: • A Urologist explains what is edging and is it SAFE:    • A Urologist explains what is edging and is...   • Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS • Overactive Bladder Treatment: https://bit.ly/3hMzBoP • How to Increase Testosterone: https://bit.ly/2T9QJKV • Women’s Sexual Health: https://tinyurl.com/4ykxuupc -------------- ▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. --------------